top of page


90 days to freedom-filled months -- a 1:1 & group mentorship for the aligned entrepreneur who's ready to start/scale.

Attune yourself & your life,  to the freedom frequency.


There are a lot of reasons why we desire to build successful businesses.

Time and time again, it always comes down to freedom.

Freedom to make decisions & have options outside of financial constraints.

Freedom to spend your days as you desire to without needing permission from anyone else.

Freedom to live your most expressed, most fulfilled, authentic life and inspire others in the process.


You're working full-time for yourself as a soul-led business owner, doing work you love with clients you adore.
$5K-$20K months are your energetic minimum, and feel incredibly... easy, if we're being totally honest about it.

You no longer need to ask permission to live your life, and you spend your days getting paid for doing 'work' you'd do for free, you love it that much.

You're working less and earning more, knowing how to leverage the power of the Universe (+ a smart & strategic business model) to line it all up for you as you sip cocktails at 2PM on a Tuesday.🍸

You know and see the impact you're having on the lives of others, and the freedom that comes with it is just the cherry on top.

You and your business are making waves, changing lives and turning heads as you move towards calling in more money in a month, than you used to make in a year.

LUMINARY (31).png

Imagine for a moment...

TAM Banners (2)_edited.jpg

Who is Free for?

Let's get right to it-- this 3-month 1:1 & group coaching program is for the ambitious business owner who's been envisioning next-level financial freedom, and is seriously ready to call it TF in. 

  • You're an ambitious self-starter who knows that thoughts become things, and that you didn't come here for small

  • You love the customization that comes with 1:1 support while also benefitting from a community setting; feeling truly seen, heard and supported by not only your coach, but your biz family, too

  • You desire to do things in a way that feels truly free-- you want to leave behind the rules through growing your business, not create more of them as conditions to your success

  • You likely know or have an idea of who you desire to help in your business and have maybe already gotten things started; you're ready to get the help needed to now turn those dreams into some serious dollars

  • You've even perhaps built a successful 1:1 practice or service-base component and are ready for ease and scalability through customized products and systems that are 100% a reflection of YOU (cookie-cutter business models are simply too limiting an approach for an entrepreneur like you)

  • You desire to create an aligned, authentic business with the help of an expert to build or expand on your products, services, mindset & marketing strategy

  • You're looking for a systemized approach to building or scaling your business, audience/client-base and income on auto-pilot and without the overwhelm

  • You value guidance, community and feedback and are eager to learn, earn and implement

  • You know there are no quick fixes and aren't just looking for help over these next 3 months-- you want to set yourself and your business up for success long-term




Have we met yet?

Hey beautiful, I'm Lauren. I'm a business coach for modern entrepreneurs who have big dreams, and an even bigger desire to manifest those dreams into reality.

I'm here to provide you with the mindset strategies that *actually* work, re-programming your subconscious and turning you into a literal magnet for the financial outcomes you desire, while also implementing the marketing strategies, aligned action plans and tech know-how that will draw in your dream clients & customers with ease.

Four years ago I left a teaching career that I had 12 years invested into after discovering that quite literally, thoughts become things. I woke up to the unlimited possibility and abundance that each of us can gain access to, by learning to align our thoughts and energy with our desired success.

The only problem was that even after spending thousands of dollars on coaches, Facebook ads, fancy marketing schemes and professional photos, I'd made next to nothing in my business.

I spent every spare minute and dollar I had for almost a year, being nothing short of obsessed with manifesting my success at all costs, only to come up empty-handed. I was frustrated, depleted, stressed and perplexed. BUT I was also stubborn AF, and I remained determined regardless of many months spent failing and flailing.

Why did I struggle to create results at first? Because you don't manifest what you want-- you manifest who you're being; and simply put, I hadn't learned how to BE and become the version of me who could attract the success I so desperately desired, and operate within the freedom frequency that housed my desired outcome.

It sounds obvious, but most entrepreneurs are thinking thoughts and taking action that's aligned with their current reality, NOT the one they want. By finally learning how to (quickly) step into the energy of my own success, the results began pouring in.

Flash-forward another year, and my financial, physical and emotional reality has flipped so many times I've lost count. I started hitting consistent 5-figure and multiple 5-figure months in my business, went from 1-2 participants signing up for my programs and courses to 10-100, spent the winter travelling Italy and now am living in my dream condo in Toronto, working with clients from all over the world. Most days,
I'm quite honestly in awe and appreciation of the freedom-filled life I've created for myself-- and as cliche as it sounds, if I can do it then you absolutely can, too.

Building a crazy-profitable & freedom-filled business as quickly as possible, means understanding and claiming your power to attract your desired results to you, while knowing and implementing the aligned action-steps & strategies that will draw in your dream clients and customers with ease.


Lauren has such a welcoming energy and I felt instantly connected. She helped me narrow my niche with a laser coaching call and from there, I launched my first program, resulting in my first $10K month.


She has an in-depth knowledge of strategic marketing as well as the mindset & energetics behind running an online business as a coach in this new paradigm. She has a very real approach to being an entrepreneur which I really appreciate, giving you permission to fully embrace the journey while trusting the process. 


Lauren will always meet you where you are at but she will always expand what is possible for you, encouraging you to elevate your capabilities and step into a bigger vision than you could have believed possible for yourself.

-Kyra Yang






Three months of 1:1 support inside a group setting to build/scale the aligned business that sets you free.

 A freedom-filled journey, leads to a freedom-filled success story. 

Your business outcomes will reflect the frequency from which you operate within while building it.

This mastermind has been built for the entrepreneur who doesn't just desire to create freedom, but desires to also feel free in the day-to-day reality of being a business owner; the content you create, the avenues through which you receive money, and the ways in which you serve the souls of those you're here to have an impact on.

Lauren was instrumental in the success of my program.  She is talented at identifying what each step will need, what will benefit your target audience and gave me valuable feedback at each stage of the program. Lauren worked closely with me to make sure the program produced our desired results, that it genuinely helped the participants of the program, and made sure I was well educated and understood the process of launching a successful program. With her help, I had 16 incredible people sign up for my first group coaching program, the success of which has made a huge difference for me financially, and equipped me with the confidence, strategy and know-how needed to continue launching & building my online income.

Screen Shot 2021-03-07 at 4.17.16 PM.png


Hiring Lauren as our business coach has been like having a guardian angel for our business. 


Lauren makes everything seem possible, while making sure everything is in place to achieve what you set out to achieve. We recently launched a coaching academy and nearly sold out the foundational round with one email to our waitlist and no sales page.  The remaining spots filled up within a couple of days. Lauren was there to say “yes.”  She had so much belief in this program selling out that it was impossible for us to believe anything otherwise.

We had no background in online courses or groups and we have been running group cleanses nearly every month now.  The groups are steadily growing and our online presence is evolving.

Screen Shot 2021-01-06 at 11.50.53


"Lauren was a huge asset in helping me launch my first eBook and in creating my group coaching program. My book launch far exceeded my expectations and brought in multiple 5-figures in sales in it's first weekend (and has since done over $100,000 in sales) through marketing strategies we implemented together.

I was also thrilled to sell out my first ever group coaching program shortly after the book launch. She then helped me structure the program by creating a weekly outline and fine tuning the details of the resources. Having her help through this process boosted my confidence in what I was offering and prevented me from undercharging. The launch of both my book and coaching program was a huge success and I’m more excited than ever to expand on my online offerings."

Screen Shot 2020-04-11 at 5.00.46 PM.png


LUMINARY (28).png

To create the success you dream of, you must first become it. Learn to think, feel and operate within the frequency of your desired outcomes.

Pair that programmed way of being with the right marketing knowledge and customized, aligned sales strategy, and your next-level of success & freedom becomes an inevitability.

  • Build 6-figure+ belief behind what you're doing in order to align with (and manifest) the success you're envisioning for yourself

  • Build out your offers and services, become a copy-writing and content creating queen, and market or launch to an eager, qualified email list of your dream clients

  • Program-in the subconscious ways of being that'll align you automatically with your dream clients and next-level income goals, through advanced identity work & nervous system regulation

  • Create customized, scalable systems for attracting new people & sales into your business

  • Start, build and scale your email list/online audience with tons of qualified dream clients that will support your business for years to come

  • Gain clarity behind the type of business you want to build/niche you're in, nailing down who you help and how you help them

  • Master the back-end tech set up of your business, trading overwhelm for automation

  • Get every last piece of the freedom-filled, 6-figure business puzzle, all in one place and with the personalized support & 1:1 coaching to go with it

If you're looking to...

...then Free was made for you.

IMG_5735 2.jpg
LUMINARY (31).png

The Structure...

Free isn't your typical plug-and-play coaching program. It's designed to be completely customized to YOU. Your success isn't on the other side of someone else's step-by-step process. Your business is just that-- YOUR business.

It's successful because it's a reflection of you. It works because it's aligned with your beliefs. Free is a high-level program that's heavy on the 1:1 support you need to collapse time and build/scale the freedom-filled business that works for YOU.

Inside Free, you'll gain the 1:1 coaching & guidance needed to align your actions, services and energy with your personal income goals, by gaining lifetime access to a growing library of business courses and curriculums inside the "All The Things" biz bundle (read more below). With me by your side, together we'll build a customized business & action plan so you can implement the strategies that'll work for you personally.

LUMINARY (31).png

The Pillars

Free has been designed to meet you where you're at and to build success through customization, 1:1 support + a group of aligned & like-minded business owners, and the implementation or tweaking of a strategy that works for you personally. While you won't find any cookie-cutter curriculums or processes in Free, each participant will predominantly focus (with my help) on the following three pillars, plus any other business components that are relevant or required in order for you to reach your goals.

Create your sell-out course or coaching program in just 3 days (12).png

 1. Frequency 

Your success is a reflection of who you're BEING. In other words, not necessarily the actions you take but rather, the energy behind those actions. Pillar 1 is all about tapping into the Freedom Frequency-- through identity work, confidence-building and developing/tweaking your niche, offers and messaging as to position yourself energetically as the go-to expert you are (and have you believe it too!).

 2. Aligned Offers & Services 

Online offers and in-person services (depending on the niche/industry you're in) are the avenues through which your business gets to thrive financially, and change lives in the process. We'll be working closely together to create or tweak the business model that's aligned and highly profitable for you personally. You'll become a pro at developing and marketing your services/structuring them in a way that allows you to find your own version of time & financial freedom.

 3. Action 

Strategy matters. Not because strategy creates sales, but because strategy contributes to your belief, and your belief is what creates sales. Together we'll be developing the marketing strategy, client-attraction approach and business model that feels good to you (and thus, is effective for YOU), and puts you into the belief, conviction and feeling of personal power that leads to effortless, scalable sales in your online business.

LUMINARY (31).png

What's included...

Before the mastermind:

  • Up to 4 weeks of bonus 1:1 coaching between the time you sign up and the official beginning of the program (September 26th) when you enrol before Monday, August 29th at 10PM ET. Includes: M-F 1:1 voice and text support via Telegram (until the program begins), 1 X bonus 1:1 introductory coaching call to use when you sign up, and editing of/feedback of sales/marketing copy

During the mastermind:

  • 3 X 50-minute 1:1 coaching calls to use throughout our time together (regularly priced at $2000)

  • A 4th bonus 1:1 coaching call when you choose the pay-in-full option at check-out

  • Unlimited Monday-Thursday 1:1 voice and text support inside our group Telegram chat (valued at $3000)

  • "Office hours" on Thursday afternoons in which I'll provide once-weekly feedback on written work and marketing copy (a $2000 value)

  • Lifetime access to Lauren's signature program "Luminary" to shift you into the identity of 6-figure+ business owner

  • Lifetime access to Lauren's "All The Things" (Online Biz Bundle) for coaches and course creators,  that'll support you on your unique journey. Need to know how to write a killer sales page, build an email list, start a packed & profitable Facebook group, set-up the back-end of your business or up-level your identity into 6-figures and beyond? I've got a how-to for that and you get it for life by joining Free (valued at $15,000+)

  • Three pre-recorded exclusive mastermind masterclasses (valued at $900):​​

 The Freedom Frequency 

Masterclass 1

Soul-Aligned, Freedom-Filled Sales

Masterclass 2

Effortless, Scalable Success

Masterclass 3

Lauren’s magnetism is what drew me to her work. Her conviction in her abilities to create a sustainable, evolving and soul fulfilling business and help others do the same was evident when I first magically came across “The Lo & Zo Show” as an energy healer, channel & very confident woman I didn’t need regulation around my abilities or gifts… but I NEEDED to know and be HELD in the truth that it was possible, and ease filled when in alignment to build a very successful, highly impactful and financially abundant business for myself, seeing Lauren generating 30k months in business, as a projector with a very potent awareness of Energetics AND aligned strategy. It was a NO brainer.

I went to her page and signed up for her intensive. This was my FIRST time investing in my business. This was November 2020. It’s now December 2021 and I just had my first 17k month in business, I have hundreds of women in my paid offers, I have sold out containers, I am flourishing, vibrant, healthy, wealthy, certain & truly OBSESSED with my life.

The catapult to ALL of this was my session with Lauren.
Everything she said was magic. So clear. So individualized. So aligned with what I NEEDED to know, integrate and LIVE to have the income streams I desired, the offerings that made sense for me, my energy type and my business. Through all of this Lauren was always SO clear that the sky isn’t even the limit. She normalized wealth for me. She normalized money for me. She embodied a successful entrepreneur who was actually HAPPY in her day to day life. It was the ultimate expander moment for me to work with her.

Lauren truly saw me, see’s me & understands my power. This is something that is truly profound to experience. When someone YOU admire, look up to and idolize SEES you fully and in YOUR power. It’s the ultimate experience of validation and infinite possibility. As always the work to SEE yourself first is number one, but in Lauren also seeing me, opening the doors to what is possible for me and being a constant source of empowerment is truly divine. I am blessed to have had Lauren as a coach to me.

Working with Lauren is a moment in time in my business and life that I will remember forever and always attribute to my catapult to success. 


-Haley Bowler-Cooke

Founder - Uplift Lifestyle

Founder & CEO - Fit Portal 


 TOTAL VALUE of the Mastermind: over $23,950 
Income potential: unlimited 


Set Yourself Free

Join for 1 payment of $3333, 3 monthly payments of $1222, or 5 monthly payments of $777


**EARLYBIRD BONUS: Get unlimited 1:1 coaching between now and the official beginning of the program (includes M-F text & voice support via Telegram + bonus 60-minute 1:1 coaching call intensive)

New cohort beginning September 26th

Doors closing September 21st @10PM ET

Want to chat first? Book a call below or send me a voice note or text message via Instagram with any questions you have (@thealignedentrepreneur).

Free - Payment

With Lauren’s help I managed to set up my whole business in only one summer, including writing a business plan, publishing my website, doing my first 3-day live event, launching my first online course successfully and getting my first 1:1 clients.

When I worked with her this year in a 1:1 Intensive, I was struggling with my messaging because I found it so intangible.

I received so much clarity on how so many people can relate to my story. I really learned to own my transformation, my skills and value through some cool mindset exercises Lauren had me do. ;) We came up with creative, easy and aligned ideas for my offers when I was back to overthinking things and making them too complicated. I now feel so much more ease, fun & relief in my business.


I really enjoy working with Lauren because she is always super transparent & honest with her own story, it always feels like talking to a longtime friend. Lauren truly has a gift to see the magic in you before you see it yourself and makes you feel truly empowered from within. It always is about finding the right thing for ME and I always feel supported, never judged.

Screen Shot 2021-12-22 at 11.48.42 AM.png


"I started working with Lauren when I was stuck in a corporate career and doing a life coaching certification on the side. I knew I wanted to start my own business and do it in a soul-aligned way, as I had already stepped on the path of inner work and self development.

I am a highly sensitive introvert and before joining, even the thought of putting myself out there in front of people seemed so far away. Lauren's way of incorporating the strategy and the mindset work really spoke to me and I decided to trust my intuition and go for it. As soon as I got in, I knew I was in the right place as I saw how value-packed yet easily digestible Lauren's teachings were. Everything has been thought of to the smallest detail and laid out in a way that’s easy to follow and implement. I didn’t feel left behind at any point. Having Lauren’s support when developing and launching my program was so crucial to my progress. You can see that she really cares for each of her clients.

The mindset tools included in the program were the very reason why I was able to become visible, start attracting an audience and launch my coaching program."

Screen Shot 2021-12-22 at 11.53_edited.jpg




Untitled design (6).png

Four years ago, I set out on a mission to to build a life of passion and freedom for myself, and was next-level determined to make it happen.

But for ages, I couldn't stop questioning myself. I was addicted to watching what others were doing and comparing myself and my business to those who I felt were better at it and making more money than I was.

My desired levels of success, money and impact flooded in when I stopped looking at what anyone else was doing and started aligning my business with the one thing that no one else could offer: me.

I gave myself full permission to market in a way that felt good, even if it wasn
't what anyone else was recommending.

I embraced the ideas that were mine, and shared more of who I am and what I believe in with the world, and my dream people flooded in.

I decided to do business my way, and started only working with coaches who encouraged me to trust my intuition over all else, and everything changed.

These days my business is intentional, fulfilling, freeing.

It feels like a true reflection of me, and it's the space where I get to be crazy creative and get paid for it too..

It's all available to you, too.

And I've got you on this journey.

IMG_5763 2.jpg
IMG_4954 3.jpg
IMG_5719 4.jpg

Frequently Asked Questions

I'm not an online business owner. Is Free still for me?

YES! As of the third round, Free is now open to aligned entrepreneurs within any industry or niche, and at any stage in their business. The majority of the work that happens inside of Free, is identity work and aligned strategy implementation, which is irrelevant to the industry you're in. With a vast variety of money-making experience within MANY industries (coaching/course creation, beauty services, art sales and content creation including book sales and YouTube commissions), I'm able to effectively mentor business owners regardless of what their business physically looks like. I've worked with entrepreneurs building every kind of business imaginable, and am excited to open up Free to those outside of the online space looking for this kind of support. Questions? Book a call or message me on Instagram.

I haven't started my business yet/I've been working at it for a while now and am already making money. Is Free a good fit for me?

Yes! Free has been built to meet you (and each participant) wherever you're at in your business, with a curriculum that is designed to be easily customized to you whether you're working toward your first sale, or your first 6-figures and beyond.

When do we start!?

The newest cohort of Free begins September 26th, however our time together will begin as soon as you sign up as a 1:1 bonus for those who enrol before August 29th at 10PM ET.

How do I know if this is the right coaching container for me?

Simply put, by listening to and following your intuition. If you're still reading this, it's because there's a big part of you that's feeling drawn to. Nothing in life happens by chance. You set intentions and visualize the life you desire to create for yourself, and the Universe responds by lining up the stepping stones to get you there. Your job is to take actions on the ones that your intuition is pulling you towards.


Is it scary to take a leap of faith and dive into the unknown? YES! And thank god for that! Life gets good when you let your inner being call the shots, rather than your fear-driven ego. If you want an extraordinary life (and girl take it from me-- it's available to you NOW), you have to make extraordinary moves. The good news is you don't have to do it alone.

I have more questions. Can we chat first?

Of course! Either book a call via the link above, email me ( or shoot me a message on Instagram (@thealignedentrepreneur)!

IMG_5719 2.jpg

"There are so many good things to say about Lauren as my coach, I barely know where to begin! For starters, I was instantly drawn to her captivating energy - she truly has this radiant personality that you can't help but love...  And she REALLY knows her stuff!  Her passion for helping women entrepreneurs step into their "CEO selves", as she likes to say, truly shines through on every single 1:1 call.


Not only is she everything you'd expect from a coach - punctual, extremely organized, intelligent, and business savvy - but she also has "X factor" coming out of her ears!  


She holds space for you when you're needing a boost; she somehow knows EXACTLY what to say and when to say it in order for you to experience breakthroughs and see massive results in your business; she has this bottomless pit of resources on hand to whip out and e-mail you when you're struggling with something specific; she's compassionate and gentle in her coaching approach but also gives you the accountability you need when your ego attempts to keep you safe in your comfort zone; she's a total goofball (in the best sense!) when the situation calls for it; I could literally go on and on about amazing this woman is as a coach and a friend.

Her signature combo of mindset mastery & marketing know-how is EXACTLY what I needed in order to find myself outside of my comfort zone kicking ass with numerous live videos to my ideal clients (increasing my confidence as an expert in my niche), growing a facebook group, growing an e-mail list, and building out my very first group program - - all from the ground up!  She was there to guide me and lift me up the entire time.


Everything from marketing funnels to deep, healing mindset work around my limiting beliefs in business - she covers it all and then some... leaving you feeling like your success is TRULY inevitable.


The investment in her as a 1:1 mindset & marketing coaching is 110% worth it and if you're ever finding yourself on the fence about hiring her, PLEASE take the plunge and just do it - you will know after your first call that you made the right decision."

Chrissy Martin

Coach, Yoga Instructor, Entrepreneur


"Lauren helped me start my first Facebook group and group offer. Being that is was the middle of a pandemic and I'm in the beauty industry I wasn't sure how it was going to go, but Lauren's system is brilliant. I did exactly what she coached me to do and I had over 200 people in my group in about a week. Another week later I launched and almost sold out my very first online training, covering the cost of our 3-month program together 3 weeks in! With Lauren's help I built a completely new audience (from my exact target market) from scratch in a short period of time and I went from being basically unemployed due to the pandemic to having an online business that generated thousands of dollars in less than 4 weeks! My group is still growing and I'm getting ready for a second launch, implementing Lauren's step-by-step process for launching & scaling has transformed my mind and my business!"

-Kayon Wilson

Screen Shot 2020-07-21 at 4.04.37 PM.png
©copyright 2021 by Lauren Saunders
bottom of page